Hazelnut Cacao Happiness

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Vegan Chocolate

Organic ~ Raw ~ Vegan ~ Hazelnut ~ Cacao~ Happiness

MADE WITH LOVE <3

The Coco Jack

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Young Coconuts

The easy peasy way to open young coconuts! My little three year old vegan is excited about being able to help smash the coconuts open. We all love coconuts, and this is the perfect little tool we were given to help us get them open and discover all the nutrients inside.

Young Coconuts

Discover the Coco Jack

Raw Buckwheat Groats for Brekkie

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Vegan brekkie

Bowl of happiness and pure energy! There’s raw buckwheat groats underneath all those delicious berries, shredded coconut, walnuts, hempseed, and heaps of cinnamon! Perfect way to fill up your puku in the morning. Very satisfying and vegan kid friendly, too. Just looking at this bowl of goodness makes me smile :). How do you eat your buckwheat, or what other ways do you fuel up in the morning?

Raw buckwheat

Enjoy the simple things in life that make you smile <3

“I make conscious decisions about the food that I put into my body. My body is a home to my spirit, therefore I choose to look after it as best as I can. I feel wonderful.” ~Carly Marie

Raw Vegan Desserts

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Life is pretty busy with two little ones, but at the start of this year I had decided to somehow squeeze in time to start exploring again with raw desserts. I have always loved exploring in the kitchen and really developed an interest in raw desserts when I first went vegan. Besides loving sweets, the raw desserts just looked so appealing and vibrant. The challenge of creating these decadent desserts without any “typical” ingredients was also exciting and seemed to intrigue me.

Once you begin making and eating raw desserts, anything seems possible! Many of them even have similar ingredients, but are very adaptable to adjust flavours and create something entirely different. Raw desserts are pure energy and happiness. Here are a few raw desserts that I have been playing around with, and I cannot wait to make some of my favourites again; especially raw vegan cheesecake!

Bliss Balls

Vegan Carrot Cake

Vegan Cookies

Vegan Donut

Vegan Lemon Bar

Yes, these are raw vegan desserts! Crazy enough, I actually had to use a hand food processor to create these as well which is why they are not perfect, but definitely made with love. Unfortunately the hand food processor is now out of action so I will need to come across one to continue making and sharing my raw desserts. I am truly grateful that I was given some raw ingredients to play around with as well as having some happy taste testers. Watch this space for more raw vegan desserts, and let me know if you want to come try some out or experiment in the kitchen together.

Laguna Coast Wilderness Park

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Another day of exploration and opportunity to connect with our natural world. What a beautiful setting to develop natural learning, a sense of wonder, and magical moments in the sunshine.

socal hike

Socal Hike

Socal Hike

Socal Hike

Natural Curiosity

Socal Hike

Socal Hike

“Framed against a backdrop of urban development, the lakes serve as reminders of the fragility of wilderness”

Barbara's Lake

Barbara’s Lake ~ Natural Lake in OC

Socal Hike

Socal Hike

Socal Hike

“All flowers grow through dirt”

There’s always something beautiful outside. Go out and explore!