Tag Archives: hempseeds

Raw Buckwheat Groats for Brekkie

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Vegan brekkie

Bowl of happiness and pure energy! There’s raw buckwheat groats underneath all those delicious berries, shredded coconut, walnuts, hempseed, and heaps of cinnamon! Perfect way to fill up your puku in the morning. Very satisfying and vegan kid friendly, too. Just looking at this bowl of goodness makes me smile :). How do you eat your buckwheat, or what other ways do you fuel up in the morning?

Raw buckwheat

Enjoy the simple things in life that make you smile ❤

“I make conscious decisions about the food that I put into my body. My body is a home to my spirit, therefore I choose to look after it as best as I can. I feel wonderful.” ~Carly Marie

Banana “Sushi”

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Delicious raw vegan banana “sushi” made by my little vegans! Almond butter spread onto a banana, sprinkled with raw hemp seeds, & made with love…

Banana sushi

Empower your little ones to create healthy superfoods. Children learn not only about healthy eating and wanting to eat what they made, but it also gives them an opportunity to be creative, develop motor skills, count, problem solve, & so much more. You never know what your little “chefs” might create.

What are your favourite raw and healthy vegan snacks?