Tag Archives: ginger

Smoothie a Day ~ November



Smoothies are full of goodness! They are packed with lots of nutrients. Fruit, Veggies, and superfoods: there are endless ways to make a different smoothie every day. This actually made it extremely hard in choosing only 30 ideas, but I tried to choose a variety as well as a few that I know will be a bit more challenging. I also tried not to use too many ingredients that not everyone stocks in their pantry, but with only one ingredient listed you can feel free to get creative. I am going to be creating smoothies that I have never made before, and I look forward to seeing everyone else’s creativity.

If you are following us on Pinterest, there is a new Smoothies board which I will be adding lots of pins to as I come across them. I will post this photo so that you can re-pin. Please like and share this photo on Facebook as well so that as many people as possible can be involved in creating and drinking smoothies this month. Each day we welcome any way you wish to contribute whether it is a photo, recipe, or your thoughts. If you post a photo on our wall, you can re-share on your own. Thanks for all of your support, and I look forward to all of the smoothie bliss in November.

Colloidal Plant Minerals & Ginger Tea



I miss my Colloidal Plant Minerals! It is amazing how many things I try and love, but then are somehow forgotten for a period of time. I have been thinking about how much I enjoy fresh water with a few drops of colloidal plant minerals and really need to order some more.

Looking back on the amount I learned and still use today, the Natural Day Detox Spa was very beneficial for me. After that day, I began to love colloidal silver, spirulina, ginger tea, and hummus. I cannot imagine life without these things. I am very keen to go back and spend a day there again. Here are some of the benefits of Colloidal Plant Minerals from Kiwikitz:

-Minerals are the key to life.

-Minerals are the message carriers.

-Minerals are the muscle toners.

-Minerals govern the alkaline/acid balance of the body and hormone production.

-Minerals are the catalyst for vitamins and enzymes to do their work.

-Minerals have a role to play in a multitude of physiological and biochemical processes needed to maintain health.

Buy Kiwikitz Colloidal Plant Minerals, Organic Derived 65 Bio-Available Macro & Trace Minerals, for your supply of 7 essential macronutrients including calcium and magnesium as well as essential micronutrients including selenium. At $25 for 250ml and $50 for 500ml, they are well worth your money and seem to last awhile as you use 1-6 tsp daily.

Besides drinking water with colloidal plant minerals, we started our day at the spa with hot ginger tea. Now I love fresh ginger tea. I would have never thought to make it before. I must say that I personally prefer just ginger, but adding lemon is a nice variation and especially helpful as a natural remedy during these changes in weather. There are so many health benefits to ginger and lemon ginger tea as well such as: nausea prevention or easing nausea, boosting immunity, warming effect on your body, neutralising your stomach and aiding with digestion, boosting metabolism, easing migraines, antiviral, anti-inflammatory, and so much more. There are huge benefits, & I find it enjoyable to drink. Even if you are a bit hesitant, I recommend that you try it. You can vary your infusing time depending on how strong you would like your tea.


Fresh Ginger & Lemon


Infusing Lemon & Ginger


Lemon & Ginger Tea