Tag Archives: edamame

Edamame Dip Sprinkled with Chia Seeds

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garden

Fresh parsley we picked from our garden ~1/4 cup for our dip & the rest for our rāpeti, Kai

soybean

Bag of already shelled edamame soybeans cooked (Mama San in NZ is 454g) & don’t forget to save the liquid to help blend everything together

edamame dip

1 TBLS Organic Miso, 1/4 cup fresh parsley, clove of garlic

Freshly Squeezed Lemon

2 TBLS freshly squeezed lemon

Edamame Dip

Add above ingredients to blender with 3/4 cup cooking liquid, small avocado, 2 TBLS avocado oil, 1tsp Organic Tahini, Himalayan Crystal Salt, & dash of pepper (chili *optional)

Edamame

Edamame

Edamame Dip on rice crackers & sprinkled with black chia seeds

Edamame

Definitely recommend this dip. With a few modifications to the Pinterest Edamame dip, ours was a success. Zaedyn approved as you can see! Crackers or raw veggies hardly make it into his mouth when there is hummus or dip. He prefers to eat it with his hands or by the spoonful. He could not get enough of this yummy dip. Lucky the recipe makes quite a bit, otherwise there would not have been enough for me. After scooping out the rest from the blender, there is still heaps more for tomorrow. It is a lovely warm dip fresh out of the blender, but it tastes just as yummy when cold as well.

Modifications to original recipe:

~Our avocado was small so we used a whole one

~Avocado oil instead of olive oil

~1tsp Organic Tahini

~Himalayan Crystal Salt

~Chili spice instead of paste

~A bit more water

~Chia seeds instead of sesame

As we did not have any red chili paste, off to the store we went with our stylish organic hemp bag. Unfortunately we did not find any chili paste or chillies, but we managed to find a few other yummy things at the store. We decided to use both avocado and tahini as tahini would add a natural source of calcium. We did not have any black sesame seeds, but I figured that I already incorporated sesame seeds with the tahini so why not boost this yummy dip with more nutrition by sprinkling with chia seeds.

Chia seeds are nature’s complete superfood containing Omega 3 ALA, essential “good fat”, and dietary fibre.

Let me know if you make this yummy edamame dip. It is a great alternative to hummus and packed with natural superfoods. This recipe also allows for many changes of ingredients from what you can find in your garden or pantry. Enjoy!

Edamame

*Original Recipe from Scaling Back. Thanks for the idea to make this dip 🙂

Homeopathy for Your Garden?

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arnica

Homeopathy for your garden? Has this left you in confusion or curiosity? I will admit to being a bit uncertain when first reading about homeopathy for plants, but it supposedly works! I am a strong believer in homeopathy and of course I am keen to see if it works. Why wouldn’t it?

We were busy enjoying the sunshine today and sorting out our garden. We were so excited about all of our plants, but most of them have been growing in our kitchen as we could not decide where to plant them. Our backyard is amazing, full of natural elements and a decent size, but the designated garden area has remained a bit of a mess. There are wooden boxes there, but the ivy and weeds from previous neighbours just seemed to be embedded in the soil when we first moved in. Every year, we start to tidy things up, but we only get so far. Last year, I ended up using tires with my parsley in a pot and my strawberries in one of the veggie boxes. Actually, my strawberries have been there for a few years now. I was not very good at pulling weeds out this year, and many of my strawberry plants have disappeared. I think it might be time to move the few left into a new area.

Anyways, the other day when we were out playing in the garden, I thought it would be awesome to incorporate some of the plants alongside what will hopefully become an inviting play area for Zaedyn. The entire backyard is exciting to Zaedyn, but I can see this area further developing, especially with a bean teepee. I did not want to block Zaedyn’s climbing area as he was resourceful in using these logs as a natural climbing frame.
Nature

Logs

Zaedyn needs to be just a little bit taller, but he knows his limits. I observed as he was busy making his own fun and being adventurous. He is willing to give everything a go. I love how the aspect of nature brings out some amazing dispositions that are reflected though his play and cheeky personality.

Garden

Some plants would look beautiful here…

Nature

I will come back to a few more natural play ideas, but let’s get back to the garden. I put my kale outside yesterday and noticed a huge change today already from the wind. I have had great success growing plants in my kitchen only to put them outside not to thrive as they were previously. I remembered receiving a homeopathic newsletter talking about Arnica for transplanting plants. I quickly tracked it down and had a quick read. All you need to do is add a couple pillules or drops of Arnica to the water in your watering can and water your plants. As you would take Arnica for shock, plants benefit as well from the shock of transplanting them. Isn’t that amazing? It makes a lot of sense to me and is so easy as well.

I do not have any background with homeopathy and plants, but would love to read this recommended book Homoeopathy for Farm & Gar­den by Vaikunthanath Das Kaviraj. You can even use homeopathic remedies as natural herbicides. Anyone else interested? Check out Homeoplant.

Now added to Zaedyn’s play area is kale, some nasturtium, and blueberry BlueMagic. I hope that it will manage the shock of being outside and continue to thrive. Our parsley is always in abundance! Having bought miso from the Herbal Dispensary yesterday, I almost have all of the ingredients I need along with fresh parsley from the garden to make Edamame Dip. Thanks for pinning it for me, Mum. I am very curious as to how this will taste. Will definitely share my thoughts once I have made this dip.

I was going to continue the post with Zaedyn’s exploration in the garden with natural resources and the happiness that comes with sunshine, but I have been sidetracked and it is far too late for me to still be awake right now. I will still post about this soon though and will leave you with a photo from today in case you have not seen it already on Facebook. Zaedyn is rehydrating with a fresh young coconut after running around heaps with Kai, our rāpeti/rabbit.

Young Coconut

As you make your way out into the garden, remember that you can use homeopathy for your plants as well as yourself for things such as hayfever or even bee stings (hopefully not something you will come across). Hope everyone continues to enjoy the sunshine.