SLOW Food For Fast Lives

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vegan bar

Always on the go? Looking for a nutritious bar that will leave you feeling full and healthy? SLOW food for fast lives is a new alternative to traditional vegan food bars!

Savory, not sweet, this new ethnic twist on bars was created in globally inspired flavours: Moroccan, Thai, Indian, and California. They are non-GMO, gluten free, dairy free, kosher, low glycemic, and all natural with no added sugars, fats, or preservatives.

vegan bar

I love hearing about new vegan products on the market so I was really excited when I was contacted to try out these new bars. They are so unique compared to anything currently on the market. Which flavour would you try?

vegan bar

They are all vegan except for California which contains honey. It sounds delicious though so I definitely hope that SLOW will consider replacing they honey with a vegan alternative. Since it arrived in my package, I chose to get some feedback on it anyways rather than let it go to waste. My sister was very impressed with it, and it was a bar that she would definitely eat again.

vegan bar

I was then left with three flavours to try, and I cannot tell you which one I like the best because they are all so unique. It all depends on preference and mood.

Initially, I wasn’t quite sure what to think. They seem a little unusual after the first bite, but make sure you give them a chance. I am certain that you will realize that they each savory bar is delicious in their unique way. Often other bars are filled with chocolate or are very sweet. SLOW bars contain so many distinct flavours. If you are in the mood for spicy, definitely go for the Thai. The Moroccan tasted the sweetest out of the three bars. With 1-2 servings of vegetables per bar along with nuts, grains, and seeds, they are a perfect go to bar to always have around. These bars contain natural ingredients rather than lots of sugar! I can’t wait to try out the new flavours in the future.

SLOW food for fast lives seems like an overall awesome company producing natural and unique vegan bars, making it possible to maintain busy, but healthy lifestyles. I can’t wait to follow along and watch the growth of SLOW.

Go check out SLOW food for fast lives on Facebook and their website for more information. I went to Sprouts yesterday and spotted them on the top shelf down the bar aisle. Check out your local Sprouts, Lassens, New Leaf, or online to purchase.

“…if on-the-go is where we find ourselves, we believe slow food for fast lives will keep us going.”

Eat global + stay local = SLOW

*Thank you to SLOW for letting me try out their new globally-inspired bars to share with you!

SUNFLAIR Solar Oven

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Cooking with free energy from the sun means money saved and more time to play instead of standing in the kitchen. Plus, it supports our eco-friendly lifestyle in so many ways! This makes us another step closer toward being sustainable. Have you heard of SUNFLAIR or solar ovens? I have dreamed of building a solar oven and using a dehydrator for so many years. Now, we are beyond excited to be cooking with our new portable solar oven.

dehydratorZaedyn searched for the perfect spot to set up our oven.

dehydratorHe helped set up one rack with two collapsible pots & the thermometer.

dehydratorAfter waiting patiently, Zaedyn was right into eating his rice & veggies.

The Result?

dehydrator

Two thumbs up from Zaedyn!

We have yet to decide what solar food we will make next, but it was awesome to start with something simple. Zaedyn loves rice and veggies anyways, but rice and veggies become so exciting when it becomes solar food. With a sunny day, our solar oven heated up fast. Rice is cooked similar to how you would cook it on a stove. After letting some water heat up, rice is gently stirred in and left for only 20-40 minutes. Amazing! I can definitely say that this was the first time I have ever mowed the lawn and cooked rice at the same time. No need to worry about it burning!

This also acts as a dehydrator so I am thinking kale chips would be a good option to make. I would love to start eating more raw foods again and am keen to experiment with some raw sun burgers and raw breads. Endless possibilities! Did you know that you can even use it to bake a cake or cookies? What would you make in a solar oven?

Are you wondering how it works? UV Rays are trapped inside the oven, and SUNFLAIR has reflective material with an insulated layer to keep the heat inside and directed at the special pots, making yummy solar food thanks to the sun.

I am so excited that Zaedyn gets to be involved and be a part of new ways toward being eco-friendly. The pots do get really hot to touch, but Zaedyn loved finding our special place to cook and watching while he waited for our food to be done. This also gives us another chance to talk about solar power and other ways that we can use it.

SUNFLAIR Solar Ovens are currently on sale over at EcoDeals! There are two versions: standard and deluxe. The deluxe oven has an extra rack and tray as well as a large cooking pot. Besides the pots and racks, both sets come with the oven, a carry bag, thermometer, and a water pasteurisation indicator. If you are in New Zealand, be sure to subscribe to EcoDeals. They have amazing offers, and it is great to see what eco-friendly products are available through their deals and shop.

If you miss the deal, SUNFLAIR Solar ovens can be purchased from eBright Energy NZ or their retailers in New Zealand, eBright Energy AU or their retailers in Australia, or SUNFLAIR in North America. Check out all of the sites for their recipe section!

Would you buy a SUNFLAIR Solar Oven?

Our Little Conscious Consumer

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We have entered one of the photos of Zaedyn, our little conscious consumer, drinking his Rock Star storybook tea from Wildflower Botanicals in the Conscious Consumer Photo Competition. We would love your support just by tweeting, liking, voting, or sharing our photo :)

Eco friendly competition
Conscious Consumers is currently running a photo competition to bring their badges to life. If you do not already know about them, they accredit businesses and help you find and discover ways to be socially responsible and environmentally friendly. You can even earn free stuff by supporting businesses through the website or smartphone app.

The current badges fall under Community, Smart Waste, and Ethical Products which include: Local, Food rescue, BYO containers, Recycling, Eco-packaging, Composting, Eco-cleaners, Free range, Fair trade, Sustainable fish, Vege/Vegan, and Organic. I look forward to watching the expansion across New Zealand where you will be able to find accredited business wherever you go. Although I do not have a flash phone, anyone with smartphones can quickly find certain badges within regions throughout New Zealand.

Zaedyn is drinking Wildflower Botanicals tea which is organic and local from Kaikoura. He was also eating lovingearth raw vegan chocolate. The bag the tea comes in is also recyclable so this photo incorporates many Conscious Consumer badges. Thanks heaps for supporting our lil conscious consumer! We joined a bit late so have been trying to work our way up, but there are still 14 days to go if you wish to enter as well.

Vegan & Eco-Friendly Giveaway Now Closed

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Another huge thank you to all of the amazing businesses involved! Whether you have won anything or not, I hope that you will support those that you have not heard of before, or continue to support the businesses that you love. If you do win something, please make sure to share with us what you think and also thank the businesses that have kindly donated everything :)

vegan giveaway

A huge thank you to all of you for entering as well. It was amazing to see so much interest, and I am so happy that I was able to share some of these vegan and eco-friendly local products with you.

Here are all of the individual posts in case you missed some:

Vegan & Eco-Friendly Giveaway

Angel Foods Vegan Goodies & Cherub Dairy-Free

BeBops Nappies & Amber

ecostore

ExtraFresh

Go Bamboo

The Hemp Farm NZ

Posh Puffs Gourmet Vegan Marshmallows

Wildflower Botanicals Storybook Selection Pack

Congratulations to the winners that were chosen through Rafflecopter!

(I will be emailing you if I haven’t already so make sure to check your inbox or spam folder)

~Brigitte A.

~Esther H.

~Ieva J.

~Gemma B.

~Madeleine B.S.

~Jean D.

~Tamzen R. 

~Lois M.

~ Jade M.

~Piha Sea Verge

~Gina P.

~Sara M.

~Sarah U.

~Elizabeth C.

~Jodz C.

~Melissa R.

Thanks again to Angel Foods, Cherub Dairy-Free, BeBops, ecostore, ExtraFresh, Go Bamboo, The Hemp Farm NZ, Posh Puffs Gourmet Marshmallows, and Wildflower Botanicals.

Eco friendly competition

We have entered one of the photos of Zaedyn, our little conscious consumer, drinking his Rock Star storybook tea from Wildflower Botanicals in the Conscious Consumer Photo Competition. We would love your support just by tweeting, liking, voting, or sharing our photo :) Thanks!

Wildflower Botanicals Storybook Selection Pack

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Who would like to be sent a Storybook Selection Pack from Wildflower Botanicals as part of our Vegan & Eco-Friendly Giveaway?

Organic Tea

“Wildflower Botanicals is a boutique herbal business specialising in organic, fairtrade, and earth-friendly products.”

Wildflower Botanicals stocks a huge range of amazing teas down in Kaikoura. Even if you are not a huge tea drinker, I am sure that you will find something you might like. The blends are organic, and you can choose to drink them hot or cold whether you feel like a black tea, green tea, white tea, red tea, oolong, pu-erh, botanical, elemental chai, herbal, storybook, pregnancy, or seasonal blend. I can definitely say that I have been to the website many times to order, but simply could not narrow down what I wanted. They all sound so yummy.

As part of our giveaway, Meg has kindly offered a storybook selection pack to one of our readers. I love the idea of a tea being made for children of all ages. Yes, even you young-at-heart adults.

“Our storybook blends are made using organic botanical ingredients – fruits, flowers, leaves, seeds, bark, and roots – so they are naturally tannin and caffeine-free.” ~Wildflower Botanicals

Wildflower Botanicals
Which blend would you choose?

I was really curious to see what Zaedyn might think of the teas. He mostly drinks water, almond milk or breastmilk, smoothies, and coconut water so I knew that this would be something quite different for him. I loved watching his facial expressions as he tried the tea and turned into a Rock Star.

Wildflower Botanicals
vegan chocolateI am pretty sure that he thought it was quite exciting to be having a real tea party. If you have been following along on Facebook, we had also received a lovely order of raw vegan chocolates from David’s family. Zaedyn really does have a very good memory and knew that it would not be a complete tea party without some chocolate. We love lovingearth products which you can purchase from Wildflower Botanicals as well. They are so yummy and well worth it. I love dark chocolate, and I have always enjoyed the combination of chocolate and mint. I was a bit hesitant about the orange & gubinge, but I have to say that I really like it. It isn’t a flavour that I would choose, but I am so glad that I have now. Apparently it is quite hard to keep stocked!

vegan chocolate
I cannot tell you which blend I like the best. I thought that it would be great to try each and see what we thought, but I can honestly say that they are all amazing. I love the different flavour combinations of each. It really is a lot of fun drinking a tea and thinking about an enchanted garden, Snow White, sweet dreams, rock star, Red Riding Hood, Gingerbread cottage, and Little Boy Blue. Many children seem to love tea parties, and this is an awesome way to have some fun and use your imagination alongside them as well as on your own. I know that I will be drinking them even when Zaedyn isn’t!

Lastly, just wanted to let you know about the Fe Blend (pregnancy) we ordered to help increase my iron storage and absorption of iron. If you are pregnant or breastfeeding, just make sure to mention so that certain herbs can be left out. 1 tsp of Fe Blend per cup four times a day should be effective. As all the other teas, it is lovely. If you are interested in trying it out, enter the code AROHANUI at checkout for a 15% discount.
pregnancy tea

We love reading In the Tea Garden blog with even more health information and inspiration.

Enter our giveaway for your chance to win a Storybook Selection Pack from Wildflower Botanicals.

Wildflower Botanicals:
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Posh Puffs Gourmet Vegan Marshmallows

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Who would like to be 1 of 2 lucky winners to be sent a pack of Posh Puffs Gourmet Vegan Marshmallows as part of our Vegan & Eco-Friendly Giveaway?

Vegan Marshmallows

New Zealand made gourmet marshmallows using natural flavours varying throughout the seasons that are gluten-free and made in small batches by sisters Clare and Sarah. Yum! Not all of their marshmallows are vegan, but I think it is awesome that they have taken on this new adventure into experimenting and providing vegans with a delicious vegan marshmallow to enjoy.

Vegan Marshmallow

The current vegan flavour: raspberry and coconut! I love both of these so they make the perfect combination. We were so excited when our box arrived, even beautifully packaged. Zaedyn was pretty curious and fascinated as to what they might be. He initially pulled some bits of coconut off and was not quite sure about the stickiness on his hands, but after trying the marshmallows, he realised that they were pretty yummy! He loves fresh raspberries :)

vegan marshmallows

As with many other things, I cannot remember the last time I had a marshmallow, and I don’t think that I have ever had a gourmet marshmallow. When I think of marshmallows, I always think of beach campfires and s’mores.

As someone who loves raspberries and coconut, I can definitely say that I really enjoyed these vegan marshmallows. I was a bit disappointed when they were all gone. I would love to be eating more right now. We even managed to save David one, and he liked it as well. Probably from the coconut, he said that they reminded him of a lamington. I am curious to see what the future vegan flavours might be. Check out their website and Facebook page to see some photos of their beautiful marshmallows. I just spotted a Lemon and Poppy Seed photo which sounds like another great combination to me. If you were to choose the next vegan marshmallow flavour, what would it be (either from current flavours or your imagination)?

Do you live in Nelson or plan on passing through? Posh Puffs have a stall at the Farmers Market and Sunday Market. Their marshmallows are even being sold in Fresh Choice in Nelson city and stockists in Nelson, Richmond, Mapua, Blenheim, and soon to be in Wellington. You will only find the vegan marshmallows at the markets or by ordering online. However, I am sure they can be seen elsewhere in the future if all of you show some interest. They really are worth it for a special treat or for someone special.

Posh Puffs Gourmet Marshmallows:
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